Breathe Better, Live Stronger
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Breathe Better, Live Stronger 〰️
Join our Free Masterclass on Pulmonary Rehabilitation
… Learn How to Improve Your Lung Health & Quality of Life!
This masterclass is open to all, whether you are living with a lung condition, supporting a loved one, or a healthcare professional interested in learning more.
What You Will Learn On This FREE Masterclass
What is Pulmonary Rehabilitation?
Understand what the program includes and how it supports better lung health.
Why Exercise is Key for Lung Health
Safe & effective ways to stay active
The Power of Breathing Techniques
How to control breathlessness
Managing Your Condition Through Education
Gain confidence in your daily routine
Nutrition for Stronger Lungs
Best foods for lung health
Try an Exercise Class LIVE
Move with expert guidance
Plus Get Your Pulmonary Rehabilitation Guide When You Show Up Live
Join us live to learn everything you need to know about pulmonary rehabilitation and how to manage your lung condition from the comfort of your home!
Hosted by Amanda Holyk!
Hi there! I’m Amanda, a Certified Clinical Exercise Physiologist specializing in Chronic Respiratory Conditions. I earned my Bachelor’s in Human Kinetics and completed an Honours Thesis in Clinical Physiology at the University of British Columbia.
My Mission: Making Rehabilitation Accessible to Everyone
While working in public healthcare, I witnessed the life-changing benefits of pulmonary rehabilitation—helping individuals breathe easier, regain independence, and spend more quality time with loved ones. However, I also saw firsthand how many people couldn’t access these programs due to transportation challenges, lack of nearby facilities, or long waitlists—sometimes up to two years!
Recognizing this gap, and with the rise of virtual healthcare, I knew there had to be a better way. That’s when I founded iMaster Health and launched our Virtual Pulmonary Rehabilitation Program—giving people the resources they need anytime, anywhere.
A Community Built for You
I’ve been fortunate to work alongside a team of expert practitioners who share the same passion for helping people reclaim their health. Together, we’ve built an incredible platform (yes, I may be biased!) and have supported so many inspiring individuals on their journey to better breathing.
This is more than just a program—it’s a community. We are here to support you every step of the way, and we’d love for you to join us on this journey!
Let’s breathe better, move more, and live fully—together!